EAT RIGHT WHEN TIME IS TIGHT: 150 Slim-Down Strategies and No-Cook Food Fixes

by Patricia Bannan, M.S. R.D.

Available rights: Translation rights for all languages, English reprint rights for UK and Australia


Today’s women barely have time to breathe, let alone worry about their nutritional intake. Whether traveling for work,

shuffling kids to music lessons and soccer practice, or simply attempting to make it to the gym at least once a month,

the typical woman in her mid-20s to 50s is likely to be eating on the run. They don’t have time to cook; they don’t have

time to bring a healthy lunch from home; they don’t even have time to actually read a menu.


Nutrition Expert & Author Patricia Bannan, MS, RD, has appeared as a guest expert on more than thirty news shows

nationwide, including NBC's Today show. She is a former health correspondent for CNN, has written for such leading

publications as Self and Shape and currently has a nutrition column on, reaching 1 million unique visitors

each month. Her numerous print interviews include The New York Times, People magazine, and the Associated Press.

In 2009 alone, she generated more than 15 million media impressions in the U.S. and more than 20 million media impressions

worldwide. Passionate about helping children and families live healthier lives, Patricia’s creative and doable health

messages reach 6 million people each day through the in-school and corporate wellness programs of Health-E-tips, Inc.